LOSE WEIGHT AND START BUILDING A HEALTHY LIFE WITH THE ROAD TO CHANGE
Dr. Trujillo's step-by-step nutrition & lifestyle program can completely transform your health & weight even if you are "too busy" or have "tried everything".
DOES THIS SOUND LIKE YOU...?
The Depressed
Dieter
“No matter what I do, it doesn’t work. I’ve tried every diet, but I don’t see any results … and when I do lose weight, I usually gain it all back (and then some!) So why even try?”
The Overweight
Overeater
“My weight and health issues are only getting worse but I don’t know what to do about it. It’s as simple as calories in vs. calories out, right?? So what am I doing wrong?”
The Stressed Out
Striver
“I stick to strict diets and force myself but it’s exhausting relying on my discipline and willpower all the time. I’m burnt out, but don’t know how to lose weight any other way.”
YOU'RE NOT ALONE!
Millions of people struggle to lose weight and make healthier food choices. If you’re trying and not succeeding, it’s not your fault. The real problem is that your parents, teachers, and health professionals weren’t equipped to teach you the truth about nutrition. They didn’t know the massive impact it would have on both your physical and mental health.
THIS IS NOT YOUR FAULT.
You never learned that sleep, stress and mental health can cripple our ability to choose the right food and achieve long term change. You learned what they taught you, when they didn’t know any better.
ANOTHER PROBLEM IS...
Our nutritional guidelines, like our food pyramid, are not based on actual nutritional science. They’ve been engineered by an aggressive agricultural industry that uses marketing tactics to conceal and reframe our idea of ‘healthy’ eating. They’re made up of highly processed carbs and calorie-driven recommendations that are the absolute opposite of what a human body needs to be fit and healthy.
IF YOU FOLLOW THIS TYPE OF ADVICE YOUR SENSE OF CONTROL WILL NOSEDIVE.
You'll experience more and more hunger, constant cravings, and rising inflammation in your body. This creates a perfect storm of events for weight gain and chronic illness. Also, health & nutrition ‘experts’ don’t make things any easier. In fact they make it all a lot more more confusing with conflicting, and overly-complicated nutritional information.
WITH SO MANY "EXPERTS" FEEDING YOU FALSE INFORMATION, YOU'VE HAD NO CHOICE BUT TO GUESS
You've gone through life guessing WHAT, WHEN, AND HOW MUCH TO EAT. Then, when nothing you try works, you unconsciously turn on yourself. You blame yourself, shame yourself, make it all mean that something is not right with you. There's nothing wrong with you.
IT DOESN'T HAVE TO BE THIS WAY.
THE TRUTH IS:
There are very often simple physiological and psychological reasons why people gain weight, struggle to lose it, or suffer from chronic illness. These reasons are not complicated. They are based on observable, scientific facts that are all connected to the food they eat.
To understand these reasons, you need guidance from someone who understands the science and can help you learn what is actually happening with your body when you consume certain foods.
Someone who can help you turn that knowledge into a plan that you can implement no matter what life throws at you, or what your specific life situation is.
This knowledge and a personalized plan are the solid foundation you need for long-term health and consistent weight-loss.
HEY THERE, I'M DR. TRUJILLO
(pronounced true-he-yo)
I’m a metabolic health & weight loss expert with board certification in both Family and Obesity Medicine in addition to a degree in Behavioral Psychology.
In 2019 I left traditional medicine. I realized that our health-care system is really a sick-care system driven by massive insurance and pharmaceutical companies that don't prioritize your nutrition and lifestyle, the two most powerful tools we have for living longer, healthier lives!
In this system, well-intentioned doctors are incentivized to over-prescribe medications as quick-fix solutions, instead of addressing the underlying causes for health issues and weight gain.
So I took a huge leap and left this system to launch my own health & weight loss company called Empower Health Change.
Based on my clinical experience helping thousands of patients reach their goals, I created The Road To Change program. This unique online program is designed to empower everyday people with the knowledge, tools, and strategy they need to achieve LONG-TERM health and weight change.
If you’re looking for a proven way to achieve your health and weight goals, then the search is over.
I've seen life-long change happen. Change is NOT a game of willpower. It's about being informed enough to create an environment conducive to your success.
I absolutely know that this online program will help you, and I can’t wait for you to get started!
INTRODUCING
"THE ROAD TO CHANGE"
EVERYTHING YOU NEED TO START AND STAY ON YOUR JOURNEY TOWARDS LONG TERM WEIGHT LOSS AND HEALTH CHANGE...
ALL IN ONE PLACE!
IN THIS PROGRAM I'M GOING TO SHARE WITH YOU:
- Essential nutritional information - How your body burns and stores different foods, explained in a way that’s easy to understand and remember.
- Insight into insulin resistance - What insulin resistance is, and how it could be triggering your cravings, driving your body to store fat, and making it harder for you to lose weight.
- How to read food labels - Learn what information to ignore, which ingredients to avoid and WHY, so you can confidently make healthier choices at the grocery store.
- Mindset training - Techniques that will mentally prepare you to overcome any barriers blocking you from achieving long-term change.
- Sleep and stress management strategies - Proven ways to overcome chronic stress and poor sleep, two factors that could be massively impacting your health and weight.
- Guidebooks, recipes, and a meal plan - So you can easily plan, prepare, and cook healthier meals.
- A customizable framework - This framework is adaptable to your life. It will give you a step-by-step strategy to successfully apply what you learn, and know what to do, day to day, month to month, no matter what life throws at you.
EVERYTHING you need to succeed”
"If you are looking to change your mindset, body and health this is the place to be! This program gives you EVERYTHING you need to succeed. It’s NOT a one size fits all program, it’s more of a “everyone is unique” program.
Debbie Huber
I’m now under 200 pounds”
This program can help you achieve what you may not believe you can do. Through my total journey with Dr. Trujillo the 50-pound goal I had for myself turned into 130 pounds of success, I’m now under 200 pounds.
Jonathan Adams
Best money I have ever spent on my health!”
If you want to arm yourself with a 5 star program to put you on the road to better health and energy, this is it. Best money I have ever spent on my health!!
Sheryl Bailey
Changing established patterns”
I like that this program focuses on thinking, being intentional, having a growth mindset, and establishing a "new mind". A mind that accepts truth, is honest, is vulnerable, and is open to changing established patterns and replacing them with new patterns.
Holly Allen
IMAGINE WHAT IT WOULD FEEL LIKE TO:
✓ Lose weight and keep it off
✓ Never have to diet again
✓ Not feel hungry all the time
✓ Need less food to feel full
✓ Decrease inflammation
✓ Get rid of your larger clothes (forever!)
✓ Conquer any cravings you may have
✓ Feel more in control of your life!
✓ Have more energy, clarity & focus
✓ Be in a good mood more often
✓ Prevent or reverse your diabetes, hypertension, PCOS and more
✓ Improve your blood sugars levels
✓ Stop needing medications like insulin
✓ Sleep better and feel more rested
This program has become my life. I’ve lost 45 pounds and am off my high blood pressure medicine. I’m feeling like I’m coming back from the dead.”
Gail Worthen
I’m now 122 pounds after a lifetime of being obese. It’s not just the diet tips but Dr. Trujillo’s guidance in developing new ways of thinking that has helped me keep the weight off.”
Eva Adolphi
HAVING THIS PROGRAM ONLINE SAVES YOU AT LEAST $4,775 AND 27 HOURS IN LOST TIME!
Here me out:
It would typically take at least 9 months of twice-monthly office visits (18 total) for me to guide you through everything that’s included in this unique program.
Studies show that the average time spent on a single doctor visit (including travel and waiting time) is about 2 hours.
That averages out to about $43 lost, per visit, due to missed time at work.
I did the math for you and this is what it looks like…
Estimated total cost of all office visits we would need - $4,000
Estimated dollar cost of missing work - $775
Estimated travel & wait time for doctor visits - 27 hours
Total Program Value
$4,775 + at least 27 hours
HERE'S WHAT'S INCLUDED WITH YOUR 'ROAD TO CHANGE':
- 22 TRAINING VIDEOS WITH DR. TRUJILLO: All the essential nutrition, mindset, and lifestyle information you need to achieve your health and weight goals… for life! - $4,775 value
- EXCLUSIVE “INTUITIVE STEPS OF PROGRESS” FRAMEWORK: A customizable framework that can be adapted to your lifestyle, so that you’re always one step ahead, and able to stay in control, no matter what life throws at you - $1,000 value
- TRAINING GUIDEBOOKS & TEMPLATES: Knowledge is useless without action. These guidebooks and exercises make it as easy as possible to implement the training and overcome any hurdles preventing you from achieving your health and weight goals. - $300 value
- ACCESS TO MY ONLINE COACHING COMMUNITY: One month of FREE access to my exclusive online coaching community "The Change Warriors" - $25 value
- INCLUDING DIET DOCTOR+ ACCESS:
with personalized app containing 1000+ low carb recipes, 100+ meal plans and tons more.
- INCLUDING DIET DOCTOR+ ACCESS:
PLUS THESE SPECIAL BONUSES:
- BONUS #1- MEAL PLANNING & PREP KIT: My “Real Meal Blueprint”, weekly meal plan templates, a kitchen prep reference sheet, and my top 3 tools for planning and preparing healthy meals. - $200 value
- BONUS #2- HOLIDAY SURVIVAL PLAN: Maintain your momentum and continue making progress even through the holidays with this bonus video training. - $200 value
- BONUS #3- ACCESS TO MY RECIPE LIBRARY: My carefully curated collection of delicious low carb meals, to help jump-start your healthier lifestyle - $100 value
- BONUS #4- LOW CARB RESTAURANT GUIDE: Eating out is a part of our lives. This guide will help you choose better options that help you make healthier choices in over 50 popular restaurants. - $100 value
- BONUS #5- COMPREHENSIVE 28 DAY MEAL PLAN: With pictures and accompanying grocery lists, you can choose to use this plan as a rough guide or a day-by-day system, if the structure will help you stay on course. - $100 value
THE ONLY QUESTION IS...
Which Package Works Best For You?
BASIC
$397
INSTANT LIFETIME ACCESS TO
✓ 22 Training Videos with Dr. Trujillo
✓ “Intuitive Steps of Progress” Framework
✓ Training Guidebooks & Templates
PLUS Free 30 Day Access to Change Warrior Live Coaching Community AND Diet Doctor+
FREE BONUSES
✓ Meal Planning & Prep Guide
✓ Holiday Survival Plan
✓ Access to Recipe Library
✓ Low Carb Restaurant Guide (50+ restaurants)
✓ 28 Day Meal Plan
PLATINUM
$497
INSTANT LIFETIME ACCESS TO
✓ 22 Training Videos with Dr. Trujillo
✓ “Intuitive Steps of Progress” Framework
✓ Training Guidebooks & Templates
PLUS Free 30 Day Access to Change Warrior Live Coaching Community AND Diet Doctor+
FREE BONUSES ($700 value)
✓ Meal Planning & Prep Guide
✓ Holiday Survival Plan
✓ Access to Recipe Library
✓ Low Carb Restaurant Guide (50+ restaurants)
✓ 28 Day Meal Plan
14-DAY MONEY-BACK GUARANTEE. TEST DRIVE THE TRAINING RISK-FREE
WHAT YOU WILL LEARN:
ESSENTIAL PREPARATION
5 Video Lessons - Total Viewing Time: 70 Minutes.
- Identify your stressors, emotional barriers and anything preventing you from achieving your health and weight goals.
- Get a realistic understanding of where you are and what it takes to go where you want to be.
- Visualize your path ahead, so you can be prepared to complete a successful journey.
- Learn the critical role that mindset and mental health play in achieving your long term goals.
CRITICAL NUTRITION
6 Video Lessons - Total Viewing Time: 140 Minutes
- Essential nutritional information, explained in a way that is practical and easy to understand.
- Learn to simplify food labels and discover exactly what to look for - so you’re never confused by them again.
- Discover the devastating effect that insulin resistance has on powerful hormones that influence your weight and overall health.
- Understand your unique relationships to sugar and processed carbohydrates (so you can overcome them).
FULL IMMERSION
7 Video Lessons - Total Viewing Time: 150 Minutes
- Apply everything you’ve learnt so far, in a way that fits with your day to day life.
- Learn what to eat and what to avoid.
- Experiment with our practical guide to intermittent fasting.
- Discover the mindset shift that you’ll need for long-term change.
LIFESTYLE FOUNDATIONS
3 Video Lessons - Total Viewing Time: 112 Minutes
- Discover why sleep and stress management are so important to your long term success.
- Learn simple stress management techniques and way to improve your sleep.
- Discover the unique and unexpected role of exercise.
CUSTOMIZING YOUR JOURNEY
1 Video Lesson - Total Viewing Time: 30 Minutes
- THE most important lesson in the program, where you create your own long-term healthy lifestyle.
- Using “The Intuitive Steps of Progress” framework you’ll learn to adjust your plan based on your varying levels of stress and overwhelm.
- After this lesson, you’ll be equipped to deal with any situation, stay on course, reach goals and maintain them for life.
BE MY NEXT SUCCESS STORY
So much more than I ever imagined”
To be honest, my original intention when I began this program was about losing weight. However, I quickly began to realize that Dr. Trujillo’s program offered so much more than I ever imagined. For example I learned about the importance of sleep, as well as managing my stress, setting boundaries with people I interact with and more. I also learned the importance of healthy food choices, not only for me but for my entire family. I would highly recommend this holistic and effective approach to not only those looking to manage their weight and good health but as an overall improvement to daily life.
Maxine Swensen
Freedom is how I would describe this program”
To say I was feeling vulnerable when I started Dr. Trujillo’s program is an understatement. He makes you feel safe. His program is not a “meal plan” or a trendy diet. It really is a training ground. I’ve learnt so much about myself and the effect food has on my life. Dr. Trujillo’s helped me work through my barriers and has given me the tools to work on future barriers. I’m not one to just do anything. I need to understand why something is done. His program teaches you why food and outlying barriers affect us the way that they do, and what to do about it. One of his classes is Sugar Freedom. Freedom is how I would describe this program. Everything I’ve learnt from him has given me freedom from the constant weight shaming cycle I was on. I honestly can’t say enough about this program and Dr. Trujillo."
Brittany Fonnesbeck
I lost 130 lbs… and yes, kept it off”
Dr. Trujillo’s program is the only thing that ever worked for me, and believe me, I’ve tried them all! When I started the program, I was 68 years old, 4’11”, and 255 lbs. I had just been diagnosed pre-diabetic, suffered from sleep apnea, acid reflux, asthma, high blood pressure, to name just a few. I felt horrible! After lots of hard work, I lost 130 lbs., was walking/running 5-7 miles, and feeling better than I had in years. And yes, I’ve kept it off…that’s the best part! His program will truly “Empower” you to make the “Changes” you need to live a “Healthy” life!
Beverly Olson
This is so much more than a quick-fix weight loss diet. Working with Dr. Trujillo and the Change Warrior community is an amazing privilege. He's right in there with us helping each person gain the knowledge needed for their unique health and personal journey. He also distills information in a way that is clear, easily understood and practical to use
Helen Craw
THIS PROGRAM IS FOR YOU IF...
✔ You’re ready to go through the process of creating long-lasting weight loss and lifestyle change.
✔ You’re prepared to put in the work and go all-in on yourself.
✔ You’re willing to leave all of your preconceptions about weight loss behind.
✔ You’re ready to get to the root cause of your health and weight problems.
THIS IS NOT FOR YOU IF...
❌ You’re looking for a “quick fix”, "magic pill" or “fast and easy” way of losing weight.
❌ You’re not willing to invest 30-40 minutes a week to improve your health right now.
❌ You're not willing to own your behaviors and work on your unique barriers to change.
❌ You're not open to learning the tools and techniques that you will need to succeed long-term.
This program is a great tool for anyone who is looking to lose weight or just to eat better and have more energy. I can’t imagine not having this program at my fingertips. I love referring back to lessons and I use it everyday.”
Julie Garn
I love this program because I can go at my own pace. Dr. Trujillo’s provided me with all the resources I need to help me succeed.”
Meline Hansen
I'VE HELPED THOUSANDS OF PEOPLE LOSE WEIGHT AND KEEP IT OFF. HERE'S WHAT A FEW OF THEM HAD TO SAY:
MAKE THE ULTIMATE INVESTMENT IN YOUR WEIGHT LOSS & LIFE LONG HEALTH + GET EXCLUSIVE BONUS MATERIALS
PLATINUM
$497
INSTANT LIFETIME ACCESS TO
✓ 22 Training Videos with Dr. Trujillo
✓ “Intuitive Steps of Progress” Framework
✓ Training Guidebooks & Templates
PLUS Free 30 Day Access to Change Warrior Live Coaching Community
FREE BONUSES ($700 value)
✓ Meal Planning & Prep Guide
✓ Holiday Survival Plan
✓ Access to Recipe Library
✓ Low Carb Restaurant Guide (50+ restaurants)
✓ 28 Day Meal Plan
LIFE-TIME ACCESS TO:
THE ROAD TO CHANGE
INCLUDING:
22 Training Videos
With Dr. Trujillo
“Intuitive Steps Of Progress” Framework
15 + Training Guidebooks
& Templates
If you’re not 100% happy with the program ….
You get a Hassle-Free 14 Day Money Back Guarantee
CONSIDER IT A RISK-FREE INVESTMENT IN YOUR HEALTH!
FREQUENTLY ASKED QUESTIONS
How will I be able to access the program?
I’ve tried other health programs... How is this different?
Is there a guarantee?
How much time commitment will this be?
What dietary approach does this program recommend?
Will I get some 1-1 coaching?
What if I am not very tech-savvy? Will I still be able to access the program?
Is it safe to participate if I have numerous medical conditions or am on several medications?
How long will I have access to the program?
Does this program have a way of keeping me accountable?
READY TO START YOUR LAST WEIGHT LOSS HEALTH JOURNEY?
Enroll today and take advantage of the lowest price this program will ever go for.
STILL HAVE QUESTIONS BEFORE YOU GET STARTED?
Send me an email with any questions or concerns and I’ll do my best to help.
